Mini, crustless, quiches made with eggs, sausage, bell pepper, baby spinach and Cheddar cheese.
Course Breakfast/Brunch
Cuisine American
Keyword Crustless Mini Egg Bites, Mini Quiche, Egg Bites
Prep Time 20 minutesminutes
Cook Time 20 minutesminutes
Total Time 40 minutesminutes
Servings 24
Calories 60kcal
Author pamelashank2015
Ingredients
1/4lbground sausage
1/4cupred bell peppersdiced
1/4cupgreen bell peppersdiced
2Tablespoonsfresh baby spinachchopped in small pieces
1/3cuphamdiced
1/2cupshredded cheddar cheese
7large eggs
salt and pepper to taste
few dashes of hot sauceoptional
1/2cuphalf and half
Instructions
Preheat oven to 350 degrees F. Spray a 24 cup mini muffin pan with no stick spray. Place pan on foil or parchment lined baking sheet.
In a small skillet, crumble and brown the sausage until no longer pink. Transfer to a paper towel lined plate.
Divide the sausage evenly between the muffin cups. Next, divide the peppers, spinach and ham between the cups. Top with even amounts of cheese.
In a large mixing bowl, whisk together the eggs, salt, pepper, hot sauce and half and half.
Pour the egg mixture into a glass measuring cup. Carefully, pour small amounts of the egg mixture into each muffin cup, covering the ingredients. Continue filling the cups with remaining egg mixture.
Bake for about 16-20 minutes or until egg mixture is set. Remove from the oven and allow to set about 5 minutes. Remove each quiche from the pan by running a small plastic knife around each quiche. Transfer to a cooling rack
Serve warm or at room temperature. Refrigerate unused portions.
Notes
NUTRITIONAL DISCLAIMER. Calorie count provided is an estimate and will vary based on cooking methods and brands of ingredients used.