CRUSTLESS MINI QUICHE BITES
These crustless mini quiche bites are easy to make, low in carbs, and perfect for breakfast, brunch, or a simple appetizer.
I love making these for family gatherings, lunch boxes, road trips, and even quick breakfasts at home. They are incredibly versatile and can be made with whatever ingredients you have on hand.
Why You Will Love These Mini Quiche
- Naturally gluten free
- Low carb and protein-packed
- Easy to customize with your favorite ingredients
- They are easy to pack up and take on a road trip, in a lunch pail, camping, or my husband has even taken them to his hunting cabin.
- Great for breakfast, brunch, or appetizers
Another delicious variation of these egg bites is
Crustless Southwest Mini Egg Bites.
Ingredients
- Sausage (cooked)
- Diced ham
- Red bell pepper
- Green bell pepper
- Fresh baby spinach
- Finely shredded cheddar cheese
- Eggs
- Half & half
- Salt & pepper
- Hot sauce (optional)
How To Make Crustless Mini Quiche Bites
- Preheat oven and spray a mini muffin pan generously with nonstick cooking spray.
- Fill each muffin cup with a combination of meat, vegetables, and cheese.
- In a bowl, whisk together eggs, half & half, salt, pepper, and hot sauce.
- Pour mixture into a 1 cup glass measuring cup and divide evenly between the mini muffin cups.
- Bake until the eggs are set.
- Remove from oven and allow to cool for 5–10 minutes.
- Carefully loosen with a knife and remove from pan.
Serve warm or at room temperature.
Step by Step Photos
Helpful Tips for Making Crustless Mini Quiche Bites
- Spray your pan well to prevent sticking.
- Let the quiche cool slightly before removing.
- Use a butter knife or plastic knife to gently loosen edges.
- Place on a wire rack after removing for best texture.
Frequently Asked Questions
Can I make these ahead of time?
Yes! Store in an airtight container in the refrigerator. Reheat in the microwave for 20–30 seconds, covered with a slightly damp paper towel to keep them from drying out.
Can they be frozen?
Yes. Once cooled, store in freezer-safe containers or bags. For best quality, use within 1 month.
Serving Ideas
These mini quiche bites are perfect for:
- Brunch boards
- Holiday breakfasts
- Lunchboxes
- Road trips
- Appetizer trays
They are simple, reliable, and always a favorite wherever I take them.
This post was shared on Sweet Little Bluebird Weekend Potluck.
Crustless Mini Quiche Bites
Ingredients
- 1/4 lb ground sausage
- 1/4 cup red bell peppers diced
- 1/4 cup green bell peppers diced
- 2 Tablespoons fresh baby spinach chopped in small pieces
- 1/3 cup ham diced
- 1/2 cup shredded cheddar cheese
- 7 large eggs
- salt and pepper to taste
- few dashes of hot sauce optional
- 1/2 cup half and half
Instructions
- Preheat oven to 350 degrees F. Spray a 24 cup mini muffin pan with no stick spray. Place pan on foil or parchment lined baking sheet.
- In a small skillet, crumble and brown the sausage until no longer pink. Transfer to a paper towel lined plate.
- Divide the sausage evenly between the muffin cups. Next, divide the peppers, spinach and ham between the cups. Top with even amounts of cheese.
- In a large mixing bowl, whisk together the eggs, salt, pepper, hot sauce and half and half.
- Pour the egg mixture into a glass measuring cup. Carefully, pour small amounts of the egg mixture into each muffin cup, covering the ingredients. Continue filling the cups with remaining egg mixture.
- Bake for about 16-20 minutes or until egg mixture is set. Remove from the oven and allow to set about 5 minutes. Remove each quiche from the pan by running a small plastic knife around each quiche. Transfer to a cooling rack
- Serve warm or at room temperature. Refrigerate unused portions.
Notes
- Spray the mini muffin pans well with no stick cooking spray.
- After removing the pan from the oven, allow it to cool about 5-10 minutes on a wire cooling rack. To remove the mini quiche, run a butter knife (or plastic knife) around the edges to loosen the eggs. Lift out carefully and place on a wire cooling rack. If serving immediately, Place on serving platter and enjoy.
- These can be refrigerated or frozen. Place in airtight containers.
